When you want to add an extra flavor dimension, Salt is there to kick it up a notch. Salt is something most of us use to season our food daily, without giving it a great deal of thought. That being said, many of many of us understand that the high sodium content can lead to hypertension and many heart diseases, which slowly damage our cardiovascular system.
The table salt that is widely available is usually highly refined. In fact, it’s almost pure sodium chloride (97% or more) with added chemicals such as absorbents and anti-clumping agents.
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The pink Himalayan salt comes from rock salt deposits that have existed for over 250 million years. Found around the Himalayas and also in India, Pakistan and Sri Lanka. Himalayan salt is the purest salt from a pristine area at the bottom of the Himalayan ridge, and 100% healthier than standard processed salt. Due to the exceptional flavor it offers to food as well as its numerous health benefits, it also goes by the name “rose gold”. It has been used as a valuable food in human diet since antiquity and for good reason.
See also: Healthy Popcorn with Spirulina, Chlorella and Chaga (Recipe)
Himalayan salt composition
The vibrant pink color of salt is a result of the presence of trace minerals naturally found in salt, which are essential for human health. It contains 84 precious elements that are found in our body, thus providing all the necessary and essential minerals to our body.
Medicinal Uses and Health Benefits of Himalayan Salt
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- Helps thyroid and adrenal function.
- Detoxifies the body, balancing the systemic pH.
- It helps prevent gout and gouty arthritis.
- It stabilizes irregular heartbeat and anxiety.
- Pink salt is great for preventing muscle cramps.
- Helps balance blood pressure because it provides an unrefined mineral rich salt in an ionic solution
- Himalayan salt helps clear mucus and phlegm in the lungs, particularly in asthma and cystic fibrosis.
- The (search at amazon “B00IZL255O”) Pink Himalayan salt, helps kidney to get rid of excess acidity in the urine.
- Himalayan salt is a great source for all essential minerals and every essential mineral needed for human health.
- Himalayan salt regulates blood pressure if taken in moderation with water.
- Impede the excess production of saliva.
- Increase the performance of libido.
- It’s a great anti-aging salt.
- Produces hydroelectric energy in your body’s cells.
- Recreates the alkaline balance and electrolytes of the body.
Sources:
– News Natural: Himalayan Salt- The Most Purest Salt and Healthiest Salt
– Himalaya Crustal Salt: Benefits of Salt in Your Diet
– Healthy and Natural World: 11 Amazing Health Benefits of Himalayan Pink Salt
– Skinny With Fiber: 8 Surprising Benefits of Pink Himalayan Salt
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