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Shredding 8 Minute Abs Workout w/ Coach Kozak – 8 Min Abdominal Exercises – Abs and Obliques at Home
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9 thoughts on “Shredding 8 Minute Abs Workout w/ Coach Kozak – 8 Min Abdominal Exercises – Abs and Obliques at Home”
My well-liked 8-minute ab/core exercise! Admire the EDM (song) within the background, too! Cheers! ??
I in fact have to rush zen on the final one minute plank
I exercise 5 occasions per week mon-fri im bout to launch week 2 the next day to come. Your videos helped me the first week. I real wanna dispute thank you and im gonna protect pushing for these 6-8 pack abs! :)D>
devour it. thank you. My parents carry out your videos too now and they devour you 🙂
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my abs stopped responding at round 2. Kept at it anyways, nonetheless with an awful invent.Doing the 30 days anxiety to salvage in shape (from the classic determine applications). This is week 4 and its starting up to in fact feel expansive !I indicate it to anybody seeking a free exercise at house.
Stout video! Amazing job Coach Kozak!
I am pumped
Stout exercise ?? I was lifeless by the point he bought to the 2nd region of side planks