TRX 40/40 Advise “Be a 10 in 2010”

TRX 40/40 Advise “Be a 10 in 2010”


7 thoughts on “TRX 40/40 Advise “Be a 10 in 2010””

  1. Scott, that's a super video! The 40/40 is complex. My most efficient is a 23/23. I used to be 66 after I did it (that's my excuse for no longer getting more reps) To withhold out it after a unparalleled whine akin to you did is impressive. I learn alot from your videos. Thanks for sharing, Joel

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  2. Thanks. I tried these first time just a few days ago (atomic pushup). Surely no longer as easy as you kind em search. However I leer how I will be able to fortify my breathing and elbow space.

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  3. Is there a deliberate scheme of breathing here (lat oulldowns? ). Quite so much of than in down out when lifting? Your breathing looked very intense or centered. Bask in, have to composed I blow out in a instruct scheme? Thanks

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